Massage and exercise

Why do the toes on my right foot go numb? What should I do, how to treat the numbness?

There can be many reasons why a patient has numbness in the lower leg. Doctors share them

Acute laryngitis: inflammation of the larynx and vocal cords

Our voice is our main communication tool. Thanks to him, we convey the necessary information to

Humeroscapular periarthritis: features of diagnostic measures and treatment of the disease

Humeral periarthritis (periarthrosis) is an inflammatory process that occurs in the joint tissues of the shoulder. The manifestation of pathology is observed

Exercises for the ankle and foot: how to strengthen muscles and ligaments

It is very easy to twist an ankle, which is well known to athletes, especially basketball players. This is the most common

Therapeutic massage for osteochondrosis. Methodology and contraindications.

Osteochondrosis is a disease that affects more and more people every year. This

Tourmaline belt - benefits and harms, indications and instructions for use

A tourmaline belt is a long narrow strip of material made using special technology, which serves to

Massage of the cervical-collar area: benefits of the procedure, indications, principle

Headache, chronic fatigue, swelling are the consequences of an inactive lifestyle and sedentary work, which

Milgamma for hernia of the lumbar spine: helps or not

Among the many vitamins are neurotropic, or B vitamins. They are necessary for normal functioning

Schinz's disease (osteochondropathy of the apophysis of the calcaneal bone, osteochondropathy of the calcaneal tuberosity, osteochondropathy of the heel bone, Haglund-Schinz disease)

Osteochondropathy is a group of chronic diseases of the musculoskeletal system, characterized by necrotic changes in the apophysis, spongy substance

To go or not to go to a rheumatologist if your joints hurt?

A rheumatologist deals with the diagnosis, treatment and prevention of joint diseases, studies disorders of the musculoskeletal system and pathologies