Arthrosis of the hip joint (coxarthrosis)

Arthrosis, or osteoarthritis, is the most common musculoskeletal disorder. The causes of the disease can be many, but most often it is a genetic predisposition, excess weight, hard work or intense exercise. Proper physical therapy has been identified as one of the most important factors in reducing the risk of developing osteoarthritis. However, like treatment, physiotherapy should be selected individually, taking into account the type of disease and the stage of its development.

The right type of physical therapy reduces pain, improves the patient's physical fitness and quality of life, and can also slow the progression of degenerative changes.

What is coxarthrosis

Arthrosis of the hip joint or coxarthrosis is a chronic, slowly progressive degenerative disease, accompanied by the destruction of cartilage and bone tissue of the joint, the growth of bone osteophytes that deform the joint, as well as the involvement of periarticular tissues in the pathological process. All this gradually leads to complete loss of leg function and disability. Women suffer from this type of arthrosis more often.

For a long time, the disease was considered age-related, but it has now been proven that in many people this pathology of the legs begins to develop after 20 years, and sometimes in childhood, remaining asymptomatic for a long time, appearing after 40 - 50 years. In terms of incidence, coxarthrosis is second only to arthrosis of the knee joint. But in terms of the duration of periods of incapacity, it is much ahead of it, since it is more severe. Coxarthrosis of both joints and one joint develop equally often.

In some cases, the disease is detected in late stages, but this is not a death sentence: conservative and surgical treatment methods have been developed for any stage. The code for coxarthrosis according to ICD 10 (International Classification of Diseases, 10th revision) is M16.

Causes and features of the development of arthrosis of the hip joint

Osteoarthritis of the hip joint (HJ) is actually a group of diseases that have different origins, but are similar in the mechanism of development of the pathological process, changes in joint tissues and main symptoms. The disease can be primary (the causes of this disease are not fully established) and secondary.

Reasons for the development of secondary coxarthrosis:

Exogenous – factors of external influence. This is hard physical labor, sports, accompanied by increased stress on the legs and microtraumas. This also includes the consequences of macrotraumas - fractures, dislocations, ligament ruptures.
Internal causes are various common diseases, one of the manifestations of which is coxarthrosis. Such diseases include chronic infectious-inflammatory and autoimmune (rheumatoid, reactive, psoriatic arthritis), as well as metabolic (gout) pathological joint processes. Over time, along with inflammation in the joints of the legs, degenerative-dystrophic processes develop - arthrosis-arthritis (osteoarthrosis).
Congenital diseases - dysplasia (impaired joint formation) and osteochondropathy (malnutrition of the joint with subsequent bone necrosis) can also result in coxarthrosis, for example, aseptic necrosis of the femoral head (Perthes disease) - the causes of these diseases have not been precisely established.
Genetic predisposition – hereditary structural features of the hip joint and genetic pathology of connective tissue.
Age-related physiological processes accompanied by hormonal changes, including a decrease in the content of female sex hormones (women get sick more often than men), excess body weight, and less physical activity.

Under the influence of the listed factors (often several at once), changes gradually occur in the articular cavity at the cellular level: the metabolism in the cells of cartilage tissue changes, the processes of destruction in them begin to prevail over the processes of synthesis. The volume of joint fluid that nourishes the cartilage tissue decreases. The joint space narrows.

Damage to the hip joint due to coxarthrosis

This leads to a gradual thinning and then cracking of the articular hyaline cartilage and the growth of connective tissue in the subchondral zone of the bone. The bones along the edges of the articular surfaces begin to grow (protective reaction), forming growths (osteophytes) and deforming the leg. Degenerative-dystrophic processes occur in the articular cavity, periodically aggravated by aseptic (without infection) inflammation. Over time, the articular surfaces partially grow together due to the proliferation of connective tissue, which prevents the leg from bending, straightening and rotating inward. The surrounding muscles are constantly under tension, protecting the joint from additional injury and at the same time increasing pain, which leads over time to their atrophy (decrease in volume).

Restriction and pain of movements contribute to the fact that the patient takes a forced position when walking with a displacement of the pelvis, the head of the femur and the axis of movement in the leg. This leads to changes in the knee and ankle, and the development of flat feet.

Individuals at risk:

whose work involves lifting weights - loaders, professional heavyweight athletes;
those suffering from chronic infectious and inflammatory diseases of the joints or having close relatives suffering from such pathology;
those suffering from spinal diseases – osteochondrosis, scoliosis, etc.;
those who are overweight and lead a sedentary lifestyle;
aged 50 years and older.

Drug therapy

Treatment of coxarthrosis begins with limiting exercise. This is a long process that combines a variety of therapy methods: taking anti-inflammatory and painkillers, intra-articular injections, physiotherapeutic treatment and exercise therapy.

Features of treatment of coxarthrosis of 1, 2, 3 degrees:

at the first stage, NSAIDs are prescribed to stop the inflammatory process; medications that normalize metabolic processes and analgesics are also needed; folk remedies are used in complex therapy;
at the second stage of coxarthrosis, intra-articular injections based on hyaluronic acid are added to drug therapy, laser treatment, and electrical stimulation are performed;
the third stage is treated conservatively and surgically, when it is impossible to cope without surgery, joint replacement is performed.

Drug treatment plays the biggest role. Without anti-inflammatory and supportive drugs, degenerative changes cannot be avoided and constant pain cannot be eliminated. Doctors prescribe pharmacological agents of various actions to alleviate the condition of patients during exacerbations.

Drug treatment plays the biggest role. Without anti-inflammatory and supportive drugs, degenerative changes cannot be avoided and constant pain cannot be eliminated. Doctors prescribe pharmacological agents of various actions to alleviate the condition of patients during exacerbations.
Muscle relaxants. Reduce the tone of skeletal muscles. The muscles relax, which reduces pain, and the person gets relief from pain. These drugs are contraindicated in patients with cardiac arrhythmias.
Chondroprotectors. Symptomatic preparations containing collagen. Nourishes damaged cartilage and restores it. They supply the joint with collagen from the outside and stimulate its production by the body. Chondroprotective drugs are taken for a long time. Under the influence of these agents, tissue metabolism improves, and damaged cartilage gradually increases. In complex therapy, these drugs have undoubted benefits, especially at the initial stage of the disease. In case of chronic arthrosis, they postpone disability.

To stop the destruction of cartilage tissue and provide the joint with “lubrication,” injections are given with drugs based on hyaluronic acid and synthetic substances, the composition of which is similar to synovial fluid. They are highly compatible with human body tissues. They effectively stop the process of cartilage destruction and have an analgesic and chondroprotective effect. Synthetic substances contain silver ions, which provide an additional bacteriostatic effect.

Symptoms of coxarthrosis

The disease begins gradually, often unnoticed by the patient. It is very important to catch the first signs of the disease and not ignore them, but immediately consult a doctor.

But if this was not possible and serious changes have already occurred in the leg, the doctor will be able to help. It will eliminate pain and stop the progression of the disease.

The first signs of arthrosis of the hip joint

The initial symptoms of arthrosis of the hip joint are mild morning stiffness and the appearance of pain after a long walk or standing. The pain is usually localized in the hip joint and radiates to the groin or buttock. But sometimes the first signs of coxarthrosis are pain in the leg from the knee and below. They quickly pass in a state of rest.

Unfortunately, patients rarely consult a doctor when such signs appear; more often they simply ignore them and miss the opportunity to suppress the development of the pathological process at the very beginning, when this is easiest to do.

Obvious symptoms of arthrosis of the hip joint

The pain syndrome intensifies, spreads to the groin area, buttock, along the outer and inner surface of the thigh down to the knee, and then along the lower leg to the foot. There is a restriction in leg movements, especially during internal turns (inward rotation) and outward abduction. Pain also appears regardless of physical activity, including at night. They are often associated with changing weather conditions. Lameness appears, which forces the patient to walk using a cane.

The gait gradually becomes waddling, “duck-like.” The leg takes a forced position: it bends slightly at the hip joint, while the lower back protrudes slightly forward, and the pelvis tilts sideways, towards the coxarthrosis.

The patient begins to notice that the diseased leg becomes shorter and smaller in volume than the healthy one. Obvious symptoms of the disease do not raise doubts that the cause is damage to the hip joint. It is in this condition that patients most often consult a doctor.

Coxarthrosis is characterized by pain in the groin and on the outer side of the thigh.

Dangerous symptoms of hip arthrosis

If the following symptoms appear, you should immediately consult a doctor:

severe joint pain, inability to step on the leg, feeling of instability - a sign of subluxation of the hip joint;
an increase in body temperature in combination with increased pain in the leg is a sign of a joint inflammatory process; if the temperature is high, then there may be an infection;
the affected leg has become significantly shorter than the healthy one, abduction to the side and inward rotation are impossible - a sign of loss of a significant part of the function of the joint.

What is the danger of coxarthrosis

The hip joint is subjected to enormous stress every day, so without treatment the disease progresses. If you don't take action, sooner or later:

pain in the leg will become constant and will bother you even at night;
posture will worsen, spinal osteochondrosis will develop;
the diseased leg will become shorter than the healthy one;
for walking you will need additional devices, such as a cane.

Coxarthrosis in an advanced state can lead to disability

Why is coxarthrosis dangerous?

Any localization and form of arthrosis has serious complications, so you should not delay treatment.
See how easily the disease can be cured in 10-12 sessions.

Osteoarthritis of the hip joint is dangerous because the disease constantly progresses to the point of complete loss of function, when the leg simply stops moving. There is also a danger of infection joining and spreading to adjacent tissues.

Degrees of coxarthrosis of the hip joint

There are 4 clinical and diagnostic stages of coxarthrosis (degree of damage to articular cartilage).

1st degree arthrosis of the hip joint

It can be asymptomatic, sometimes moderate pain appears after physical activity, quickly disappearing with rest. X-ray: no changes or slight narrowing of the joint space. MRI at stage 1 of coxarthrosis: signs of heterogeneity appear in the cartilage tissue.

Stage 2 arthrosis of the hip joint

The pain intensifies, radiates to the knee, shin and ankle, and does not go away immediately with rest. X-ray: obvious narrowing of the joint space and isolated growths of bone tissue (osteophytes) along the edge of the glenoid cavity. MRI at stage 2 of coxarthrosis: obvious defects (erosions, cracks) of cartilage with loss of less than half the volume of cartilage joint tissue.

3rd degree arthrosis of the hip joint

It is difficult to move the leg to the side and turn inward, the pain intensifies, and often appears at rest during sleep. Pain in the leg when walking forces the patient to take a forced position and rely on a cane. X-ray: the joint space narrows even more, many osteophytes lead to deformation of the hip joint. MRI at stage 3 of coxarthrosis: more than half the volume of cartilage tissue is destroyed. The third stage can still be treated conservatively.

Stage 4 arthrosis of the hip joint

Significant loss of joint function. The whole leg hurts: hip area, groin, gluteal area, hip, knee, ankle. Flat feet develop, the leg shortens, and the muscles atrophy. X-ray: multiple large osteophytes, the joint space is narrowed to a minimum or absent. MRI at stage 4 of coxarthrosis: there is no cartilage, changes appear in the bone subchondral tissue in the form of compaction (sclerosis).

Degrees of coxarthrosis

Possible complications of hip arthrosis

Regardless of the degree of coxarthrosis, treatment should begin immediately. It is better, of course, to do this in the early stages, but even in advanced stages, the doctor will always be able to help the patient, relieving him of pain and preventing the following possible complications:

infectious and inflammatory purulent processes in the hip joint and adjacent tissues - accompanied by severe fever, chills, severe pain, tissue swelling; emergency surgery is required;
subluxations and subluxations of the hip joint - manifested by severe limitations of movements in the leg and severe pain; will require hospitalization in the trauma department;
pinching of the sciatic or femoral nerves by overgrown osteophytes - accompanied by severe radiating pain along the back of the leg (sciatic nerve) or the inner surface of the thigh and groin (femoral nerve); you will need urgent help from a neurologist and possibly a neurosurgeon;
bursitis - inflammation of the synovial bursae - small cavities filled with joint fluid and located around the hip joint; they act as shock absorbers between the joint and surrounding tissues; in case of injury, cold, against the background of various diseases of the hip joint, they become inflamed; painful swelling, malaise, fever appears;
tenosynovitis - inflammation of the inner lining of the sheath of the muscle tendons attached to the head of the femur; often develops in advanced stages of coxarthrosis, when the affected leg is shortened; manifests itself in severe pain when stepping on the foot;
tunnel syndrome - nerve entrapment by large osteophytes; accompanied by severe neurological pain.

Crunching in joints - when to worry

Intra-articular injections of hyaluronic acid

Exacerbations of arthrosis of the hip joint

Exacerbations of coxarthrosis are associated with periodically occurring inflammatory processes in the joint. Usually they are aseptic in nature and develop after additional injuries and any previous diseases. This pathological process is called arthrosis-arthritis; today it is more often called osteoarthritis or osteoarthritis, depending on which process (inflammatory or degenerative-dystrophic) predominates.

Exacerbation is manifested by increased pain, swelling of the periarticular tissues and a slight rise in temperature. If the fever is high and the general condition suffers, then this is most likely a sign of infection of the joint. If signs of exacerbation appear, you should:

call a doctor at home - you cannot cope with this problem on your own;
take any sedative (2 tablets of valerian extract, Novo-Passit tablet) and pain reliever (Paracetamol 500 mg tablet, Ketorol 10 mg, etc.); apply ointment or gel Diclofenac, Voltaren, Ketorol, etc. to painful areas of the body;
lie down and take a position that minimizes pain;
follow all doctor's orders; if the doctor believes that hospitalization is necessary, you should not refuse it.

Symptoms

The main symptoms of coxarthrosis of the hip joint do not depend on the cause of development. Most patients note:

limitation of movement: one of the earliest symptoms caused by thinning of the cartilage layer and increased friction of the articular surfaces of the bones; in the future, the appearance of cartilaginous growths further aggravates the problem;
pain: friction of bones devoid of cartilage against each other, gradual involvement of all elements of the joint in the degenerative process, decreased blood supply to tissues cause pain that increases as the disease progresses; the pain is shooting in nature and often intensifies towards the end of the day;
muscle spasm, which leads to increased pain and limited range of motion in the joint;
decrease in leg length: this symptom appears in the later stages of the disease due to the narrowing of the joint space and the gradual grinding of the heads of the bones due to constant friction; the difference between the legs can reach 2 cm;
lameness: associated with severe pain and limitation of movement, as well as shortening of the leg; is an unfavorable sign indicating serious damage to the articular apparatus.

Types of arthrosis of the hip joint

Coxarthrosis is divided into types, forms and types according to different criteria: origin, nature of the course, characteristics of changes in tissues, etc.

By origin

On this basis they distinguish:

primary or idiopathic type, the origin of which cannot be determined;
secondary, with established causes, previous injuries, diseases, for example:
post-traumatic coxarthrosis - develops after injuries (fractures, dislocations, ligament ruptures) or against the background of prolonged minor injury in athletes and people engaged in heavy physical labor;
against the background of inflammatory processes in the joints (arthritis):
localized – pathological process only in the hip joint;
generalized - multiple joints become inflamed (rheumatoid, psoriatic, reactive arthritis).

According to the nature of the flow

Degenerative-dystrophic lesions of the hip joint always occur slowly and chronically. But during such diseases there are two types:

low-symptomatic – occurs unnoticed or with mildly expressed symptoms, while radiological changes can progress regardless of the absence of clinical signs; develops more often in young and middle-aged people;
manifest - all symptoms are clearly expressed, changes on x-ray lag behind them or are completely consistent; more common in old age; the course of this type is divided into rapidly and slowly progressing.

Sore joint on x-ray (right)

According to the characteristics of changes in articular tissues

The destruction of intra-articular cartilage is accompanied by the proliferation of replacement connective tissue. On this basis, the following types of changes in the TBS are distinguished:

hypertrophic – connective tissue grows excessively, forming numerous osteophytes and sclerosis of bone subchondral tissue; is formed:
deforming arthrosis of the hip joint is the most common outcome of the disease; due to overgrown osteophytes, the shape of the joint changes, branches of the nerves innervating the joints may be pinched, which leads to severe pain; dysfunction of the leg quickly develops, read more about it here;
atrophic – the growth of connective tissue is insignificant, which leads to further injury and destruction of bone tissue.

Diagnostics

The correct diagnosis of the disease can only be made in a clinical setting. The Moscow Medical School has all the conditions for this.

Do not try to treat yourself: without a preliminary examination, this will lead to the progression of the disease and increased pain!

The following diagnostic tests are prescribed:

Clinical – the doctor interviews and examines the patient.
Laboratory:
If necessary, additional laboratory tests are performed to clarify the diagnosis.
Instrumental:
MRI (magnetic resonance imaging) - detects changes in all joint tissues.

Chondroprotectors: what are they, how to choose, how effective are they?

Joint pain at rest

Treatment of coxarthrosis

Therapy is prescribed individually and depends on the cause of the leg lesion, the stage of the disease, and the presence or absence of concomitant diseases. First, a complex of conservative therapy is prescribed. If this does not help and the disease progresses, accompanied by severe pain, surgical treatment is recommended.

At any stage of the disease, the main goals of treating arthrosis of the hip joint are:

pain relief;
suppression of disease progression;
restoration of destroyed cartilage.

The complex of conservative therapy includes drug treatment and non-drug methods - diet, physiotherapy, therapeutic exercises, etc.

Drug treatment (pharmacotherapy) of coxarthrosis

All medications for the treatment of arthrosis of the hip joint are selected individually for each patient, taking into account the characteristics of his body.

To eliminate pain the following is prescribed:

Paracetamol - tablets or rectal suppositories in a dosage of 500 mg are enough to relieve pain and minor inflammation (if any); can be repeated up to 4 times a day; the safest pain reliever;
drugs from the group of non-steroidal anti-inflammatory drugs (NSAIDs); Depending on the severity of the pain syndrome, they can be prescribed in the form of intramuscular (IM) injections, rectal suppositories, orally in the form of tablets and externally:
diclofenac (trade names - Diclofenac, Voltaren) - an effective analgesic but often gives side effects from the stomach;
ketorolac (Ketorol, Ketanov) is the most powerful pain reliever from the NSAID group, but also has side effects;
ketoprofen (Ketonal) - less effective than Ketorol and Diclofenac, but there are fewer side effects;
ibuprofen (Ibuprofen, Nurofen) - more suitable for relieving fever and inflammation, but also effective as a pain reliever; fewer side effects;
nimesulide (Nimesulide, Nise) - belongs to a new generation of NSAIDs and almost does not irritate the stomach;
Any ointment (cream, gel) based on NSAIDs is applied externally to the site of pain.

All NSAIDs have side effects, including irritating the gastric mucosa (risk of ulcers) and thinning the blood (risk of bleeding). In addition, they do not treat degenerative processes in the joints, but simply eliminate pain.

To eliminate muscle tension, muscle relaxants are prescribed. Tension of the muscles adjacent to the joint is a protective reaction of the body, but increases pain in the leg. To relax the leg muscles, tolperisone (Mydocalm) or tizanidine (Sirdalud) are prescribed.

To improve blood circulation and nutrition of the joint - pentoxifylline (Pentoxifylline, Trental) - dilates small blood vessels, improves blood circulation.

Drugs for the treatment of coxarthrosis

Chondroprotectors are used to restore cartilage tissue. This group of drugs includes chondroitin sulfate (CS) and glucosamine sulfate (GS):

Dona (contains GS) is an effective remedy with a relatively short course of treatment;
Structum (contains cholesterol) - you will have to be treated for at least six months;
Teraflex (CS + GS) - course of treatment from 3 to 6 months;
externally: Chondroitin (CS) ointment - 2 times a day for 3 weeks, Teraflex M (CS + GS) cream 2 - 3 times a day for a month; A small amount of ointment is applied to the skin and lightly rubbed.

Biologically active food additives (dietary supplements) of targeted action used in the treatment of arthrosis of the hip joint:

Boswellia extract (Now Foods, USA) is a herbal preparation that protects cartilage from destruction, has an anti-inflammatory and analgesic effect; course of 1 capsule three times a day for a month;
Connect Ol (Naturas Pluse, USA) – contains CS, GS, bromelain, calcium, zinc, copper, vitamin C, alfalfa, Chinese sea cucumber; course of 1 – 2 tablets per day for a month;
Joint Formula (Cevan Nutritionals, USA) – contains GS; course of 1 capsule per day for a month.

Non-drug treatment of coxarthrosis

This is an even more significant section of the conservative treatment of arthrosis of the hip joint than medication. It includes proper nutrition, exercise and massage, and physiotherapy.

Nutrition for coxarthrosis

There is no special diet for degenerative-dystrophic diseases of the leg joints. But many people with sore feet are overweight. Therefore, sweets, baked goods, and sweet carbonated drinks should be excluded from the diet. It is necessary to significantly reduce the consumption of high-calorie foods: fatty meat, fish caviar, sausage. Regular consumption of alcohol is harmful - blood circulation in the joint is impaired.

You can eat lean meat, fish, dairy products, cottage cheese, cheese, buckwheat and oatmeal, first courses with vegetable or non-concentrated meat broth, compotes, fruit drinks.

Exercise therapy for arthrosis of the hip joint

The most important thing is to perform the exercises correctly, gradually increasing the load and not ignoring the appearance of pain (if pain appears, gymnastics should be stopped). Training should take place regularly. The first classes should be conducted under the supervision of a physical therapy instructor. And only after a while you will be able to conduct them yourself at home. Swimming in the pool, smooth gymnastics in the style of Pilates or yoga are very useful.

Exercise therapy for arthrosis of the hip joint strengthens muscles, activates blood circulation and metabolism, and helps restore the function of leg joints. Exercises for arthrosis of the hip joint can be performed from the starting position lying or standing.

Several exercise therapy exercises for the treatment of arthrosis of the hip joint

Physiotherapy for coxarthrosis

Physiotherapy procedures are of auxiliary importance, since the BTS is located deep under the muscle layer. However, sometimes electrophoresis with painkillers is prescribed to eliminate pain, and laser and magnetic therapy is prescribed to improve blood circulation.

In the absence of inflammatory phenomena in the joint, sanatorium-resort treatment with courses of ball and mud therapy is recommended. The resorts of Caucasian Mineralnye Vody are suitable.

How to treat arthrosis of the hip joint using traditional methods

Folk remedies are often included in complex treatment to reduce drug load:

warming the upper part of the leg with sea salt; sew a long linen bag (must match the length of the upper leg), fill it with hot sea salt; First put a towel on the joint area, and then a bag; when the salt has cooled slightly, remove the towel, hold the sea salt until it has cooled completely; relieves pain, stimulates cartilage restoration, improves joint movements;
honey massage; Use liquid warm honey as a massage oil: apply to the upper part of the leg and rub into the skin of the leg with light circular movements, patting occasionally, for three minutes; then wrap your leg and hold it there for two hours; perfectly relieves pain and activates blood circulation.

Surgical operations for coxarthrosis

Surgical treatment of arthrosis of the hip joint is recommended only in cases where all possibilities of conservative therapy have been exhausted, and the disease continues to progress and is accompanied by severe pain.

To help the patient, the following types of surgical interventions are used:

arthrodesis – strong fastening of joint bones in the desired position using various structures; over time, this leads to their complete fusion; the leg fully performs the supporting function, but does not move, therefore arthrodesis is performed only if there are contraindications to other surgical interventions;
femoral osteotomy – dissection of the femur to create an artificial fracture and subsequent fastening in the desired position using various metal structures; not only the supporting, but also partially motor function of the leg is preserved, pain disappears;
endoprosthetics is the replacement of a destroyed joint with an artificial one that fully performs all the functions of the removed one.

Non-drug treatments

With active movements of the affected joint, the pain only increases, so the first thing to do is to reduce the intensity of the load on the joint. Massage for coxarthrosis will help the patient relax.

Also, the patient (for the duration of treatment) should reduce the duration of walking and standing. If you can sit down, it is better to do so than to put stress on the sore joint.

It is important to follow this rule during working hours, when a person experiences the main load. It is advisable to use a cane when walking. When planning a long trip while standing, it is recommended to take a folding chair with you.

Additionally, you must completely limit yourself to lifting weights. If you can’t do this, you need to try to distribute the load on both hands.

It should be remembered that a complete renunciation of mobility will not improve your health either. Exercises for arthrosis of the hip joint, exercises in the pool and yoga will keep the patient in good shape (however, these procedures should not be performed during the acute period!).

Additionally, the following physiotherapy procedures can be distinguished:

№	Direction in treatment	Description
1.	Manual therapy	Minor traction is effective only in complex treatment.
2.	Traction	An effective way to separate the joint endings, relieves stress on the joints and helps relieve the inflammatory process.
3.	Postisometric relaxation	The procedure for stretching muscle tissue and ligaments to the maximum helps to increase the strength of relaxation of joints and muscles, while good muscle relaxant, analgesic, and anti-inflammatory effects are observed.
4.	Massage	Improves local blood circulation, improves nutrition of affected joints, helps relieve swelling and inflammation.

Hip massage for coxarthrosis is applicable at any stage of the disease. This type of treatment is also effective before and after the installation of dentures and has general strengthening properties.

The procedure should be performed by a qualified doctor, preferably one who specializes in manipulations to treat diseased joints. Additionally, the patient can be prescribed a special massage, which is carried out with a stream of water.

The principle is this: a moderate stream at room temperature is manipulated in a circular motion for 5 - 7 minutes. At the same time, the trophism of the joints improves and tissue swelling decreases.

Massage helps the patient quickly restore the functionality of diseased joints.

Along with massage, the patient should take anti-inflammatory and restorative medications. After surgery, massage can be performed after the sutures are removed. During this period, the procedure relaxes the patient well, improves blood circulation, and strengthens sore joints.

This treatment method is safe and gives good results. There are no restrictions; it should be done as often as possible.

Thanks to improved blood circulation, cartilage tissue is naturally restored. The procedure can be performed at home using special devices if it is not possible to visit a doctor. The video in this article shows how to properly perform massage for coxarthrosis.

Hirudotherapy and acupuncture

Hirudotherapy and acupuncture for coxarthrosis of the hip joint can give good results; the procedure should be performed by an experienced doctor. In the first case, therapy is carried out with leeches, by suctioning the blood and reducing its coagulability at the site of the bite, it is believed that the nutrition of the damaged joint begins to improve and swelling and inflammation go away.

In the second case, using special needles, the doctor acts on certain points, replenishing energy flows, due to which mobility returns and pathological processes are suspended. The procedure can be supplemented with massage.

Physiotherapy

Considered an integral part of treatment. The duration and complexity of such exercises depends on the course of the disease. In the initial stages, more intense exercise is allowed.

A specialist prescribes a set of exercises to the patient. It is he who tells the patient how to exercise correctly.

Yoga is usually prescribed in the early stages of the disease. It is best to supplement it with classical exercises. The first lessons are conducted with an instructor, but later you can practice on your own.

The exercise therapy complex should be selected for the patient by a doctor.

It is necessary to remember the basic rules:

Gymnastic exercises cannot be performed sharply or jerkily. Movements should be smooth and the load should increase gradually.
At first, the number of repetitions should be small, usually 5-6 times are enough. When the patient learns to perform the exercises correctly and feels better, the number of repetitions can be increased to 15.
When performing exercises, you need to listen to your body, it will tell you exactly how to act.
You need to breathe evenly and deeply; under no circumstances should you hold your breath.
If severe pain occurs, the activity should be stopped.

Useful properties of the pool

Swimming for coxarthrosis of the hip joint has the same effect as physical therapy (most of the traction of the spine and joints is also performed in the pool). I would like to note that in water, a person does not feel the load so much, many exercises are much easier for him, at the same time, water perfectly relaxes, swimming strengthens muscles and bones.

Exercises in the pool help both in the treatment and prevention of coxarthrosis.

The moist environment in the pool also has a beneficial effect on the respiratory system. In addition, exercise in the pool is good for losing excess weight, and this in turn will reduce the load on the sore joint.

Approach to treating the disease in our clinic

Moscow Medical Specialists have extensive experience in treating degenerative-dystrophic diseases of the leg joints. If coxarthrosis is suspected, a full examination of the patient is first performed using the most modern diagnostic methods, including MRI. And only after the final diagnosis and stage of the disease is established, comprehensive treatment is prescribed.

A special feature of the treatment in our clinic is that doctors use not only the most modern methods of treating leg diseases, but also the use of traditional oriental techniques that have been successfully used for centuries by doctors of Ancient China and Tibet. To treat coxarthrosis we use:

PRP therapy is an advanced modern technique for activating restoration processes in the hip joint by introducing the patient’s platelets into the pathological focus; This method can restore cartilage tissue;
methods of reflexology (RT) – influence in various ways on points on the human body that are reflexively connected with the tissues of the hip joint; techniques such as acupuncture, moxibustion with wormwood cigarettes, acupressure, auriculotherapy (impact on points in the ear area), etc. are used;
manual therapy – a chiropractor uses his hands to correct the position of the hip bones;
hirudotherapy - treatment with leeches that improve blood circulation in the leg, which leads to the restoration of cartilage tissue of the joint;
kinesiotherapy – restoration of motor function of the hip joint with the help of specially selected therapeutic movements.

And these are not all the methods used. An integrated approach to treatment allows not only to quickly eliminate symptoms, but also to prevent exacerbations and improve overall well-being. If you have problems with your leg joints, contact the Paramita clinic, we will definitely help you!

We combine proven techniques of the East and innovative methods of Western medicine.
Read more about our unique method of treating arthrosis

General clinical recommendations for coxarthrosis

To prevent the disease from progressing, you must adhere to the following rules:

move more, but do not forget to give the sore leg rest;
completely avoid lifting heavy objects and standing for long periods of time;
daily perform a complex of exercise therapy prescribed by your doctor, swim, do yoga;
eat properly, fully, but exclude high-calorie foods from the diet;
get rid of excess body weight;
Regularly visit your doctor and carry out preventive courses of treatment.

Prevention of arthrosis of the hip joint

Preventing the development of coxarthrosis is easier than treating it. To do this, you need to lead a healthy lifestyle, do as much sports as possible, and eat right. If you have close relatives suffering from coxarthrosis, it is better not to engage in strength sports and heavy physical labor.

Treatment at the Energy of Health clinic

Only a doctor can decide how to treat coxarthrosis. The specialists of the Energy of Health clinic regularly improve their qualifications and hone their skills. This gives us the opportunity to quickly make the correct diagnosis and begin treatment.

We offer you modern drug treatment regimens for arthrosis of the hip joint, including intra-articular injections and punctures with the introduction of a synovial fluid analogue. If there are contraindications, the physiotherapist will select the optimal course of procedures. At your service:

massage;
physical therapy under the supervision of an instructor;
manual therapy;
electrophoresis;
ultrasound treatment and other techniques.

Frequently asked questions about the disease

How does arthrosis of the hip joint hurt?

Characterized by pain in the groin and on the outer side of the thigh, extending to the knee. The buttock area hurts less often.

Is it possible to cure a hip joint without surgery?

It will not be possible to completely cure, but it is quite possible to eliminate the pain, stop the destruction of the joint and partially restore the cartilage. Surgery is performed when conservative treatment does not help.

Who treats arthrosis of the hip joint?

Traumatologist-orthopedist.

How can I determine if I have coxarthrosis?

Coxarthrosis can be suspected when there is pain in the groin, radiating to the leg, as well as when pain occurs while walking. After this, it is better to consult a doctor immediately.

Degenerative-dystrophic diseases of the joints of the legs and primarily the hip joint are dangerous because, due to constant high load, they very quickly lead to disability. Therefore, it is very important to immediately consult a doctor at the slightest suspicion of such a pathology. And don’t be afraid of anything: the specialists of the Paramita clinic in Moscow will help you in any case, even if you have advanced disease and can barely walk.

Literature:

Volokitina, E. A. Coxarthrosis and its surgical treatment: abstract. dis. Doctor of Medical Sciences / E. A. Volokitina. - Kurgan, 2003. - 46 p.
Comprehensive characteristics of degenerative changes in coxarthrosis /E. A. Volokitina et al. // New technologies in medicine: abstract. scientific-practical conf. in 2 parts - Kurgan, 2000. - Part 1. - P. 48-49.
Ganz R., Leunig M., Leunig-Ganz K. et al. The etiology of osteoarthritis of the hip. An Integrated Mechanical Concept. Clin Orthop Relat Res 2008;466(2):264–72.
Mastbergen SC, Bijlsma JW, Lafeber FP Synthesis and release of human cartilage matrix proteoglycans are differently regulated by nitric oxide and prostaglandin-E2. Ann Rheum Dis 2008;67(1):52–8.

Themes

Arthrosis, Joints, Pain, Treatment without surgery Date of publication: 08/24/2021 Date of update: 01/11/2021

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