Prevention measures
Intervertebral hernia is the result of improper loads on the spine. The conditions for the normal functioning of the spine are the preservation of its mobility and the strength of the surrounding muscles (muscle corset).
To keep your back healthy, patients are recommended to:
- Take daily walks in comfortable shoes.
- Do regular exercises to strengthen your back muscles.
- Eat properly and balanced to maintain optimal weight.
- Sleep on the right orthopedic mattress (medium, high degree of hardness).
- Maintain an optimal work and rest schedule.
What is Karipain
Karipain (or karipazin) is a herbal medicine, the main active ingredient of which is papain, which is extracted from the sap of the melon tree, or papaya. The main indication for the use of Karipain is third degree burns. Papain copes well with cleansing granulating wounds and accelerates the rejection of scabs.
Also, recently in physiotherapy they began to use electrophoresis with Karipain in the treatment of osteochondrosis, arthritis and other diseases of the musculoskeletal system. The therapeutic effect is based on the moderate anti-inflammatory and analgesic properties of papain. A weak direct current accelerates tissue regeneration. However, it should be remembered that large-scale clinical trials have not been conducted to determine the effectiveness of electrophoresis with Karipain in the treatment of orthopedic and neurological diseases.