After a hard day, a woman often notices how swollen and sore the bone on her big toe is. This is an alarming signal - because the bone may swell further and grow to such an extent that medications and ointments will no longer help. Measures must be taken to cure the disease at an early stage.
Why does the bone swell?
A disease such as hallux valgus does not just spoil the appearance. Often the bone also swells, which causes pain. Calluses and chafing appear, the skin turns red. And in the most severe cases, purulent accumulations form under the skin. Exacerbations develop due to the fact that the bone is subjected to excessive load and pressure. Therefore, the risk factors for developing another attack are as follows:
- Flat feet (body weight is incorrectly distributed on the foot);
- Narrow, uncomfortable shoes that rub the bone on the side;
- High heels (when wearing them, the entire body weight goes into the metatarsal bone);
- Overweight;
- Prolonged standing or walking, carrying heavy objects;
- Traumatic effects;
- Arthrosis and arthritis of the joints of the foot.
- Female gender - among men, swelling of the bone is practically not found.
Swelling of the thumb is also the first symptom of hallux valgus. At this point, you need to think about preventive measures, otherwise the bone may grow further. Many patients do not pay attention to the first swellings, and this is in vain - after all, in an advanced stage, the disease may require surgical intervention.
For any changes in bones, cartilage and ligaments, treatment should begin as early as possible. After all, if you leave everything to chance, pathologies will only progress. At the same time, the treatment of diseases such as bunions requires a large investment of time and effort.
To slow down the disease, you will need regular exercise therapy, massage treatments, and weight loss. The bone is much easier to respond to preventive and therapeutic measures in the early stages.
Any of the methods of treatment and pain relief discussed in this article is only part of complex therapy. Only a doctor can tell why the bone began to swell and how to treat it correctly.
Questions from patients about swelling of the ankles
My ankle hurts when I walk outside, which doctor should I contact?
If your ankle hurts when walking outside, you should consult an orthopedic doctor. It is very likely that you have a pathology of the ankle joint.
The ankles on the left leg are swollen, what could be the reasons?
The reasons why the ankles on the left leg swell may be the following: chronic venous insufficiency, venous thrombosis, injury or other pathology of the ankle joint.
My ankles are swollen, what should I do?
If your ankles are swollen, you should seek medical help from an orthopedist and phlebologist.
How to get rid of swelling of the legs?
To get rid of swelling of the legs, you need to undergo a medical examination. I recommend starting with a visit to a cardiologist, phlebologist and orthopedist.
Nonsteroidal anti-inflammatory drugs
Even when the bone swells for the first time, most often this indicates the presence of an inflammatory process. And if pain occurs due to inflammation, doctors most often recommend taking non-steroidal anti-inflammatory drugs. These remedies are known to everyone - Diclofenac, Ibuprofen, Nise, even regular Aspirin. They not only relieve pain, but also fight its cause - inflammation.
It is also necessary to use such drugs because the inflammation of the bone does not simply go away. Any inflammatory process, when the bone swells, leads to the fact that the joints are destroyed under its influence. And in the future they become much more vulnerable, become deformed, and cease to withstand the load - the bone grows even more and swells even more often.
The disadvantage of non-steroidal anti-inflammatory drugs is that they negatively affect the digestive system. Even if absorbed through the skin in the form of ointments and gels. This effect is minimized by modern developments - the so-called “coxibs”. Their group includes, for example, the drug Celecoxib.
External means
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An emergency measure to relieve pain and swelling is ointment with menthol. Cold affects the nerves in such a way that they are distracted from pain and calm down. They act quickly.
To relieve inflammation and swelling, you can use modern Valgusstop ointment. It not only relieves inflammation and pain, but also pumps blood into the affected area. Thanks to this, joints and ligaments receive more nutrients. This means they gain strength, become stronger and are less susceptible to harmful stress.
The ointment “Shark oil and laurel” has proven itself well. With its help, you can defeat congestive processes that lead to the swelling of the big toe bone. The ligaments become elastic again and the pain goes away.
A mixture of 2 ml of Chlorophyllip and 1 ml of Dimexide quickly helps against pain. Mix the substances until smooth, moisten a cotton pad with the resulting essence and keep it on the bone for half an hour. During periods of exacerbation, you can use the product daily.
A gel made from the Bischofite mineral kills microbes that could cause the bump on the big toe to swell.
If a bone grows on your foot
28.09.2021
Orthopedists note that the bunion on the foot grows mainly in people who are overweight or have a genetic predisposition to the disease, as well as in those who love elegant high-heeled shoes.
Hallux valgus not only disfigures the foot, but also causes a lot of inconvenience. A person cannot find shoes, experiences excruciating pain when walking, legs swell, and the skin at the site of inflammation turns red. But timely prevention or contacting a doctor at an early stage completely eliminates the development of the disease.
Preventive methods to combat the disease
- One of the reasons why a bunion grows on the big toe is bad heredity . If a mother has bumps on her feet , then we can say with confidence that her daughter will also sooner or later face this problem. Simple prevention and following certain rules will help to avoid the development of the disease.
- Watch your diet. Uric acid accumulating in the body contributes to the formation of salt build-up. Therefore, you should avoid eating foods high in purine.
- Control body weight . A lot of pressure on the foot, forcing the human body to increase the support, which is the foot, is what causes the bone on the foot to grow.
- Wear comfortable shoes in which the foot feels comfortable. Orthopedic doctors advise avoiding excessively high heels and narrow socks, since uncomfortable shoes and boots are exactly what causes bunions to grow.
But if, despite all the measures taken, the bone on the big toe begins to grow, you should immediately seek help from a specialist. The doctor will take an x-ray , conduct an examination, and, depending on the information received, prescribe treatment.
Causes leading to deformation of the big toe
The main reasons for the process in which a bone on the foot begins to grow:
- mechanical damage to the foot
- metabolic disorder or allergic reaction
- transverse flatfoot
- pathology the foot bones
- daily heavy loads
You can stop or slow down the growth of bumps on your legs
- with the help of retainers and insoles , traditional medicine, drug treatment. It is best to use the possibilities of complex therapy .
- solving the problem surgically . When a bone in the foot begins to grow, it is important to start treatment on time, because in advanced cases the problem can only be solved surgically with long-term rehabilitation .
Many people do not seek help from a specialist, considering a growing bone to be a trifle not worthy of attention. But when the joint becomes inflamed, swelling and redness appear, the pain when walking becomes unbearable, the person comes to the doctor . By this time the joint is already so deformed that the problem needs to be solved radically. The purpose of the operation is to return the bones to the correct position, restore the functions of the foot, and eliminate associated symptoms.
Stages of the operation:
- removal of salt buildup (excess bone )
- fixing the thumb in the desired position
- restoration and stabilization of the joint.
Osteotomy is the process of securing the big toe into the correct position in relation to the foot using surgical screws - the most popular surgical method for treating hallux valgus. In some cases, lameness that appears after osteotomy remains with the person for life. Therefore, it is better not to wait for an exacerbation, but to make an appointment with an orthopedist when the first symptoms of the disease appear.
It is important to know: when a bone grows on the foot near the big toe, self-medication is unacceptable and can lead to lameness.
Ways to treat bunions on feet
For hallux valgus, doctors usually prescribe complex treatment, including: exercise therapy , physiotherapy , magnetic or laser therapy , folk remedies (baths, decoctions, etc.), massage , ointments and creams, diet .
By the way, saline solution and a compress with animal or bird bile are effective prevention of the disease. But it is unlikely that it will be possible to eliminate an already grown bone using “grandmother’s” methods.
Many people who previously suffered from bunions on the big toe are advised to wear special fixators and correctors, insoles and bolsters, splints and orthopedic shoes. All this can be bought at a regular pharmacy or online store. Devices slow down, and sometimes stop, the growth of the bone. But before purchasing, you need to consult a specialist who will suggest the most effective option for a particular case.
Published in Orthopedics Premium Clinic
Therapeutic plasters
As soon as the bunion near your big toe is swollen and painful, apply a medicinal patch to it. This treatment is not universal; in the later stages it will only help against pain. But if used at the very beginning of the disease, the patch can stop its further progress. The market offers a huge number of different patches, and the most famous of them is pepper. Several generations of women have experienced its positive influence. And now many other, no less effective new products have appeared - for example, a magnetic patch.
Pepper plasters are applied to the bone near the thumb as soon as it hurts. You need to keep it for about two days - during this time the skin and joints will absorb all the necessary substances. Pepper irritation will improve blood circulation, deformed tissues will be able to fight inflammation. The nerves will stop transmitting pain signals to the brain.
Chinese plasters are made from medicinal plants, famous in traditional medicine of the Celestial Empire. They can be used not only as a whole sheet, but also in small pieces - gluing them to each biologically active point near the cone.
A variation of the Chinese patch is the magnetic patch. At the production stage, its medicinal substances, also of plant origin, are exposed to a magnetic field and infrared rays. This way they become more efficient.
Folk compresses
This is not the first generation of women to suffer from such a disease as a bunion on the big toe. And many recipes were invented for pain and swelling, for example:
- Iodine is one of the most famous remedies for swollen bones. Mix iodine and two analgin tablets to a very thick consistency. Place the mixture on the bone, wrap the foot with a thick cloth on top or put on a wool sock. To make the warming effect stronger, we “pack” the foot in cellophane. It will be enough to apply a compress once a week so that the bone stops swelling and hurting;
- Mix salt and honey in equal proportions, put the mixture on the bone, wrap it in cellophane, and then put on a wool sock. We use the compress every day until the pain goes away;
- We make a warm foot bath in the basin, first adding ½ ml of iodine and a teaspoon of soda. Steam your feet for 20 minutes. We wipe our feet and spread iodine on the bone. On top are a sheet of paper and warm socks. Let's go to bed. Can also be used daily.
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Causes of pain in the bones of the big toes
Among the diseases, there are many that you can live with for the rest of your life. They are not dangerous, such as valgus deformity of the bones of the foot. This disease often manifests itself as an enlargement of the bone on the big toe. But in addition to the fact that the deformation does not look very aesthetically pleasing and does not allow you to wear ordinary shoes, it can cause both discomfort and quite severe pain. Sometimes the bone of the thumb becomes inflamed and then the only help may be surgery.
People most often do not attach importance to hallux valgus and resort to the usual means in such cases: they take painkillers to relieve pain, and in order to avoid problems with wearing shoes, they choose more comfortable and wide shoes and the bone stops rubbing. But this does not solve the problem itself, and it may get worse over time. So for what reasons can a bone begin to grow and how to deal with it?
Causes of deformation
The reasons for the growth of the bone and the resulting pain can be very different. One of the most common is the development of transverse flatfoot. It is obvious here that no medications can cope with the disease. In this case, an examination by a specialist, namely an orthopedist, will be required. In addition, the growth of a bone and the pain associated with it can be provoked by another, more significant and serious reason.
Of course, there are cases, although rare, when the bone grows, but the person does not feel any pain. Some may not pay attention to this. But if you are not satisfied with this and want to return your foot to its original aesthetic appearance, you also need to consult an orthopedist. Here it is necessary to determine the stage of hallux valgus, after which the doctor will prescribe the examination necessary in this particular case and decide on the actual treatment.
Treatment of bunion deformities on the big toes
If the disease is not advanced, then it is likely that the patient can get by with local therapy that does not involve surgical intervention. This happens when the stage is higher and the disease is advanced. You shouldn't expect quick results. The treatment, although not complicated, will be lengthy; the person intending to undergo it will need a lot of patience to bring everything to its logical conclusion, which is considered a complete cure for the disease.
There are a number of methods that can give visible and tangible results if the patient is ready to take care of their health closely and over a long period of time.
Treatment methods for hallux valgus in the early stages
- Exercise therapy. Therapeutic physical education can bear fruit provided that it is carried out methodically and regularly under the supervision of a specialist who will provide the patient with a full range of exercises that can have a beneficial effect on the treatment of the disease in the early stages of its manifestation.
- Massage. This will require a special massage technique. Regular relaxation here, unfortunately, will not help. However, special massage methods and sessions conducted by a professional in the field of orthopedics will also have a positive effect on eliminating the defect.
- Therapeutic baths. An effective method if used in complex therapy of the disease. Here it is not recommended to be independent and do baths only in the way and using the products prescribed by the doctor.
- The use of special orthopedic splints is very important. They are the ones who can return the bone to its previous state and affect the entire foot as a whole. If the cause of hallux valgus is transverse flatfoot, then splints usually have a beneficial effect.
The splint, by the way, is one of the few means at the moment that can specifically help with hallux valgus in the early stages.
Author: K.M.N., Academician of the Russian Academy of Medical Sciences M.A. Bobyr