What is a lumbar belt?
This is a device that is made of stretchable material and is worn on the lower back for therapeutic and preventive purposes. May have inserts, stiffeners and tapes for tightening. Used in combination with other means to warm up the lumbar region and relieve symptoms. The material of the warming belt contains the hair of various animals.
The product does not interfere with motor functions; some models are well hidden under clothing. They can be worn at home, at work and other places.
Orthopedic and bandage products
Orthopedic belts can be made from different materials:
- wool mixture;
- latex;
- cotton;
- polyester fiber that strengthens the base of the structure.
For their production, elastic materials are most often used, and stiffening ribs (usually 4 of them) are designed to support the spine and fix it in an anatomically correct position. The advantages of orthopedic products are:
- relieving stress from the back muscles;
- analgesic effect;
- lightness and inconspicuousness (they can be worn under clothes);
- tensile strength, durability, strength;
- do not rub the body and do not irritate the skin.
Main benefit
When wearing a warming belt for the lower back, the thermal effect is combined with massage and soft support for the torso. In this case, the mobility of the vertebrae is limited. This helps fight muscle spasms and inflammatory diseases of the spine.
The benefits of such belts are obvious:
- muscle relaxation;
- vasodilation;
- relieving pain and spasms in the lower back;
- activation of metabolism;
- distribution of the center of gravity along the spine;
- preventing sprains and injuries.
Important!
Wearing warming belts also has a preventive effect: the belt helps your back not get too cold. This is an excellent help at any time of the year with drafts, which often lead to serious ailments.
Belts with stones
The healing effect of models with stones is based on the energy accumulated by natural minerals. Such belts may contain the following types of minerals:
- shungite (consists of a mass of impurities, which together improves the condition of patients with radiculitis);
- magnetite (provides the creation of a magnetic field that has a beneficial effect on inflamed roots).
Radiculitis belt with stones
The arrangement of stones in such products strictly corresponds to the energy meridians and channels of the human body. Thanks to this, magnetic radiation specifically treats areas of biologically active points, relieving pain and inflammatory processes. Price - from 1500 to 2000 rubles.
Types of lumbar belts
Warming belts can be made in the form of a corset, a supportive bandage or a narrow wide belt. Examples and detailed descriptions of a variety of models are available here.
Belts can also be divided by shape and structure:
- Rigid corsets. Reduces the load on the spine and supports the back muscles. These corsets have plastic or metal ribs. Strongly fixes the torso. Can only be used after a doctor's prescription.
- Semi-rigid belts. They help relieve pain and have a supporting effect, maintaining the mobility of the musculoskeletal system. Made from dense, low-stretch material. There are usually no stiffeners.
- Elastic warming belts. Made from knitted fabric. The main function is warming. Such products do not fix the spine. Excellent for those who need to insulate the lumbar area, reducing the risk of inflammatory back diseases.
Belts also vary in material. Synthetic and natural raw materials are used. The best of them is considered to be the “fur coat” of animals, because it is wool that reliably protects from the cold.
The most common options:
- Camel's wool. It has excellent warming properties and is also attractive due to its low allergenicity. Another feature is a strong massage effect. This is both a plus and a minus, because the characteristic is associated with the prickly structure of camel hair. Not everyone can withstand this, however, the belt cannot be worn on a naked body.
- Dog's fur. It is also very warm, and it comes in different hardnesses; there are also very soft types of dog fur. But a belt made from it is more allergenic and may have a specific odor.
- Sheep. Belts made from it are delicate, soft, light. Wool contains lanolin, which is good for the skin. The products are not as warm as those made from dog and camel hair, but the warming effect is still good.
- Angora. The belts are also quite soft, which are good for people with sensitive skin.
- Merino. This is not ordinary sheep's wool. Merino is a breed of fine-wool sheep that is distinguished by high-quality worsted or combed wool, consisting of thin, soft fibers. Accordingly, belts made from this wool are delicate and soft. They are also wear-resistant, so they can be used for a long time without losing their properties.
Belts made of faux fur, fleece and other materials are lighter, they have good hygienic qualities and rarely cause irritation to the skin, but in terms of warmth they are much inferior to products made from natural wool, and this is the main function of warming products.
Separately, it is worth highlighting another option - a belt made of neoprene or rubber. This material is elastic, created on the basis of rubber and does not allow air to pass through. Some people use a neoprene belt to slim down their belly. It warms up quickly, but does not allow sweat to be removed well. It is also called a sauna belt, and is used to protect ligaments and muscles from sprains and injuries.
Important!
The neoprene belt holds the muscles well, so it can be used when playing sports. You can wear it for a maximum of 2-3 hours, after which you need a break!
Sheep wool belt
Sheep wool is one of the oldest materials known to man, which has been loved by consumers for many centuries because of its irreplaceable and useful qualities. Not only were clothes, shoes and household utensils made from sheep wool, they were also used to cover homes. Modern technologies have made it possible to create a fur fabric of the highest quality from a noble material - sheep wool - and preserve all the beneficial properties of wool.
Indeed, the benefits and beneficial effects of sheep wool on the human body can hardly be overestimated. A belt made of sheep wool has excellent breathability - sheep wool perfectly allows air to pass through, in such a belt you will never feel the “greenhouse” effect.
The unique property of hygroscopicity allows the skin under the belt to remain dry and warm, since excess moisture is instantly absorbed into the hairs of the coat thanks to the millions of cavities inside the hair. A belt made of sheep wool also has the remarkable property of thermoregulation, that is, it maintains optimal body temperature; such a belt is warm in winter and not hot in summer.
Sheep wool, delicately processed without the use of chemicals and dyes, contains the active substance - lanolin - a natural animal wax, which at human body temperature easily penetrates the skin, ensuring active penetration of medicinal ointments and creams. Lanolin has a softening effect and its properties are similar to human sebum.
Sheep wool has moderate stiffness. Wool fibers delicately massage the skin, providing a relaxing effect and improving blood circulation. Among the shortcomings, one can only highlight a specific smell, but it is present only in the case of poor quality raw materials.
Thus, without exaggeration, we can say that a belt made of sheep wool is the most reliable and centuries-tested option for the prevention and treatment of diseases associated with inflammatory changes in the joints.
How to choose a warming belt?
To choose the right belt, consider the properties of each wool.
If you are allergic or sensitive to odors, avoid a belt made from dog hair, as it often has a specific odor, which is especially noticeable when wet (sweating). A camel wool belt will suit you well, as it has excellent warming properties and low allergenicity.
Belts made from dog, yak and camel wool are considered especially warm.
Yak and badger fur are also considered allergenic. Yak fur is very warm, but thick and heavy, but it massages well, like badger and camel fur. But remember that the massage properties of wool are usually associated with its stiffness and prickliness, so this may not be suitable for sensitive skin.
By purchasing such an important product in a random store, you are not insured against counterfeit or low-quality goods. It is important that the seams are strong and the upholstery is uniform.
Buy belts that are made in production conditions. They are usually neat, securely stitched and have undergone the necessary processing. This means that they do not have an unpleasant odor or risk of contracting some kind of infection.
It is important that the belt fits you. Before purchasing, measure:
- Waist;
- circumference of the hips and abdomen.
We recommend taking measurements right before purchasing to ensure the dimensions are accurate.
Important!
Consult your physician before using the belt. Rigid corsets can be worn only after its appointment. In any case, the doctor can give advice on how to choose a belt and wear it correctly.
What can replace the belt?
In the absence of a special “anti-radiculitis” product, you can use belts designed for weight loss, for example, “Vulcan” and other popular models. Since they all warm the body, this heat will have a healing effect on the spine.
In addition to weight loss belts, there is another good replacement: woolen and down scarves, which can always be purchased at retail. Their only disadvantage is that, like woolen belts, they do not have a supporting function, but with regular use they relieve pain and reduce inflammation in the affected area. It is enough just to tie such a scarf around the lower back and wear it for 10-12 hours. It is better to use products made from goose or goat down.
A woolen scarf on the lower back can be used instead of a belt
If you have a medium-sized dog with thick hair at home, you can try making your own belt from its wool. There are many different dry felting technologies, which can be mastered thanks to the information available on the Internet.
Be sure to read this good article:
ALL about lumbosacral radiculitis: symptoms, causes, treatment
Basic rules of use
We highlight the following recommendations:
- Do not tighten the belt too tightly, otherwise blood circulation will be impaired. If you feel the pulse beating in the navel area, relax.
- Check the color of the skin under the product for bluing and redness.
- When wearing a belt, do not lift weights exceeding 5 kg, avoid physical activity if the belt is not designed for it.
- Do not wear the belt at night, and use it no longer than 5-6 hours during the day, unless otherwise directed by your doctor. If you wear the product constantly, without breaks, the muscles may atrophy.
- Wear the belt only when standing.
- Wear the belt on your body, under clothing, but on dry and clean skin. If the wool is prickly and creates discomfort, wear the product under thin knitted underwear.
- It is better to wash wool belts with special products for wool. You can use hair shampoo.
Important!
If you experience pain while using the belt, stop wearing it and consult a doctor immediately.
Features of such corsets
Over time, some functions of the spine may be impaired, so a person is forced to resort to support devices, since certain parts of the spine will need help. The main task of corsets used by people with lower back pain is to ensure the correct position of the spine. This may be required for various pathologies or at times when it is necessary to fix the spine in the lumbar region, for example, in strength sports.
The effectiveness of its effect on the lumbosacral region directly depends on the correct selection of an orthopedic corset.
Such corsets perform the following functions:
- restoration of the woman’s pelvic bones after childbirth (during this period they may diverge slightly);
- protection of the spinal cord from various injuries;
- protection of the back muscles from severe overstrain;
- reducing the load on the disks;
- distribution of load from the human body;
- preventing displacement of fragile vertebrae;
- fixing the spine in the correct position.
Orthopedic belt
Orthopedic belts are actively used during rehabilitation after previous spinal surgeries. They also eliminate the pain that often accompanies spinal pathologies.
If you want to learn in more detail how to choose the right orthopedic belt for your back, you can read an article about this on our portal.
Recovery from spinal injury
Now let's look at the indications for use:
- the appearance of a hernia in the lumbar region;
- development of radiculitis or myositis;
- mechanical damage caused by trauma;
- spondyloarthrosis, osteochondrosis;
- pain in the back;
- prevention of various types of damage due to excessive physical activity;
- recovery from previous injuries.
Orthopedic belt for back support
On a note! All products intended to maintain health should be used exclusively as prescribed by the attending physician. The selection of an orthopedic belt should be carried out taking into account all the disorders and pathological abnormalities that already exist.
At an appointment with a vertebrologist
Prices for lumbosacral corset
Indications and contraindications for use
Belts that warm the lower back are prescribed for the following diseases and problems:
- radiculitis;
- rheumatism;
- osteoporosis;
- osteochondrosis;
- vertebral fractures;
- rachiocampsis;
- spondylolisthesis, spondylitis;
- recovery after surgery;
- muscle strain, inflammation;
- intervertebral protrusions, hernias;
- back injuries that are accompanied by tissue inflammation;
- diseases of internal organs located at the lumbar level (for example, inflammation of the kidneys).
Contraindications:
- Wool intolerance, allergies. In this case, warming belts should be made of synthetic materials.
- Tumors, including malignant ones, even if they are not located in the spine. Warming is prohibited for tumors, because it leads to their accelerated development.
Contraindications
Since in most cases heating occurs under the influence of a person’s own heat, there are few contraindications.
Here are the main ones:
- Tumor processes of the spine , muscles or organs of the body. When tumors are heated, their development, proliferation and metastasis accelerate.
- Skin diseases and injuries in the back and abdomen.
- Allergies in the form of skin problems.
- Cardiovascular failure.
- The presence of a pacemaker, the operation of which can be disrupted by the warming or magnetic effect of the belt.
- Wearing a warming belt during pregnancy should be done with caution. The size of the bandage should be adjusted according to the girth of the growing abdomen and should not put pressure on it. Overheating of the abdomen is also undesirable. You can't stay in the belt overnight.
Review of belt models for the lower back and back
If you are determined to buy a warming belt for the lower back, you are faced with a huge selection of models. Among them there are many truly high-quality products. Pay attention to these belts:
- “Doctor” corset belt made of camel hair. If your doctor has prescribed a rigid belt for you, consider this option. The model has stiffening ribs, thanks to which the lower back is well fixed. Due to camel hair, this part of the back will be well warmed. The composition also contains sheep wool, so the product is softer. This belt will not prick due to the outer layers.
- Elastic warming belt “Winter-Summer”. This camel product has elastic fibers covered on both sides with wool and natural cotton. Due to this, you will not have any unpleasant sensations. The belt is thin, so you can wear it under clothes.
- Vertebral corset (Pillar-corset) “DoctorTm”. Made from dog and sheep wool, it is a medical product. The peculiarity of this belt is that it not only protects the lower back and warms it, but also corrects posture. There are stiffening ribs.
- Fur belt SUMMER. An affordable model made from camel and sheep wool. It warms perfectly, but it is better to wear it over thin knitted underwear.
- Down belt “Magic Belt”. Contains camel down, sheep wool, and copper thread along the contour. The product has a corset function, and the copper thread activates microcirculation processes in the blood. Suitable for men and women of different ages.
You can buy a lumbar belt in our store at affordable prices. We are ready to advise you on size and model. With a high-quality belt, your lower back will be protected not only from the cold, but also from other troubles.
What to consider when choosing
If there should be no problems with the type of orthopedic belt - the doctor will decide everything for you - then it will be more difficult to decide on the model and manufacturer. After all, your health will depend on the correctness of this choice. When choosing a product, you must follow the following recommendations:
- Always try on your belt before purchasing .
Be careful not to press too hard on your spine. This can cause swelling. You need to find the optimal middle between a loose and tight belt; Features of choosing corsets for the lumbosacral spine - the corset must follow all anatomical shapes, fitting tightly to the body . The fabric used must be natural and soft enough;
- The product packaging must indicate all the necessary information (care recommendations, date and place of production, etc.).
How to choose the right orthopedic belt
On a note! Since orthopedic belts are produced in different colors and sizes, the selection can be done in such a way that the belt is not visible under clothing. In addition, many manufacturers produce flesh-colored belts, which greatly simplifies the task.
Prices for orthopedic corsets and posture correctors