10 best applicators for the back and neck - rating 2021

Many people have experienced back pain at least once in their lives. To cope with this problem, everyone chooses their own method. Some people benefit from massage, others escape from pain by swimming in the pool. One of the most effective and affordable ways to treat back and neck pain is an acupuncture applicator.

The massage applicator is a base on which needles are evenly placed. The base can be made of various materials:

• Textile.
• Metal.
• Rubber.
• Plastic.

Such devices are used not only in medicine, but also in home treatment for back pain. However, do not forget that the use of acupuncture applicators is possible only after consultation with a specialist. The principle of operation of such a device is very simple. Sharp thorns irritate the skin and soft tissues located underneath. This provides a preventive and therapeutic effect.

There are three types of needle applicators for the back and neck, depending on what is located at the base of the device:

• Rug.
• Roller.
• Video clip.

There are two main types of needle applicators:

• Kuznetsov's applicator
  is a mat or roller on which bumps with plastic needles are located. This device comes in two types of rigidity, depending on the distance between the tubercles. The greater this distance, the higher the efficiency of the massager.
• The Lyapko applicator
  is available in the form of a roller or mat. The base is a fabric surface on which metal needles are located. They can be made of iron, silver, copper, zinc, nickel. Each needle has a limiter to prevent damage to the skin.

When choosing the best massage applicator for your back and neck, you need to pay attention to the following points:

• Form.
  Applicators come in various shapes, which are selected depending on the application. For example, a mat is ideal for your back, and a cushion for your neck. There are also universal devices in the form of rollers; they can be used to treat any part of the body.
• Distance between needles (pitch).
  A lot depends on your sensitivity here. People with a high pain threshold should choose applicators with a small pitch of 3.5 mm, they are more gentle. This is the most popular option. If a person has a low pain threshold, he can use a massager with a larger step of 7 mm, the effect of such an applicator is more pronounced.
• Needle sharpness.
  Only Kuznetsov's applicators have needles of different sharpness. You can choose one of four types, suitable for different tasks and skin types.
• Size.
  Depending on the area of ​​application, the required size of the applicator is selected. For your back, you should choose a large massager. Small ones are suitable for arms and legs.
• Price.
  Experts do not recommend overpaying for popular brands. You can buy a high-quality and effective applicator for little money. It is much more profitable to buy as a set - for example, a back mat and a neck cushion.

We present the rating of applicators for the back and neck 2021. The best 10 models that were selected by our experts based on user reviews and ratings.

There are contraindications, be sure to consult your doctor!

How to choose an applicator for the back and neck

Needle applicators have a beneficial effect on the entire human body. However, one should not expect that they can completely cure a disease of the spine or joints, but they certainly can help during periods of exacerbation of the disease. Therefore, it is very important to choose the most effective massage mat.

The first thing to do is consult a doctor. After all, any massager has contraindications for use. If the doctor allows the use of an acupuncture applicator, then you need to go to the pharmacy and buy the right product:

• Depending on the area of ​​application, it is necessary to select the applicator of the desired shape. Simple massage mats of the appropriate size are better suited for the back. For a reflexive neck massage, you need to choose rollers with needles located on them. Rollers are suitable for very small areas of the body.
• Depending on the sensitivity threshold, the sharpness of the needles and the distance between them are selected. Less sharp needles and a small pitch between them are suitable for absolutely all patients, as well as people with hypersensitive skin. Sharp needles and a wide step between them provide a more pronounced therapeutic effect, but also require more endurance from the patient.
• Applicators with magnetic inserts are more efficient due to the resulting magnetic field. It has a mild calming effect, lowers blood pressure, and has a positive effect on the immune system.
• To make the needle massage procedure more comfortable, you need to choose applicators with a thick backing. They ensure a uniform and tight fit of the spikes to the surface of the skin.

If the applicator is selected correctly and used as intended, the patient should not experience any discomfort. On the contrary, during the procedure a person relaxes and feels peace.

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Popular invention of a Soviet music teacher

In the late 1970s, music teacher from Chelyabinsk Ivan Kuznetsov became a folk healer. He treated himself, but it turned out that his invention spread throughout the Soviet Union. In the second half of the 1980s, sets sold in the millions! They were even sold in grocery stores.

The modern Kuznetsov applicator, which is often called the Tibetan applicator, is most often a fabric mat. It has soft filling inside, and the surface is completely covered with round or square plates with double teeth. They are what distinguish Kuznetsov’s applicator from other massagers.

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Interestingly, the first applicator was a piece of foam with needles stuck into it in a certain order. Kuznetsov independently studied acupuncture and reflexology, and in his invention he applied all the acquired knowledge and practical experience. The massager affects an area of ​​the body, and not a specific point.

It is enough to apply the applicator to the problem areas with its teeth, pressing until the pain threshold. Needles stimulate blood circulation, the distribution of oxygen and nutrients throughout the body occurs more actively.

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Properties

The Lyapko mat applicator massages muscles of different depths, restores blood circulation, has a healing effect due to a powerful reflex therapeutic effect, and also helps reduce fat deposits. Thanks to microelectrophoresis of metal ions, galvanic micro-currents arise that conduct metal ions contained in the needles of the Lyapko rug into the body, which has a positive effect on the recovery processes in the body. Exposure to many needles leads to the release of endogenous opiates into the blood, which are absolutely harmless, unlike morphine, which is similar in chemical composition. The result is an analgesic effect, improved mood and overall well-being.

DIY back massage mat

A large assortment of massage mats can be purchased in pharmacies, orthopedic salons and online stores. But, taking into account the completely understandable principle of influence, a massage mat for the back can be done at home with your own hands.

To make it you will need the simplest and most affordable materials:

• A piece of the required size of dense material. For example, drape is easy to use.
• Buttons of different sizes with a smooth and embossed surface.
• Strong threads.
• Needle.

You can make the base for the rug double, that is, from two layers, like a pillowcase. Buttons of different diameters are sewn onto the surface in a chaotic manner. When attaching them, strong natural threads are used. This will ensure that the buttons will not come off during washing.

An applicator option for self-massage of the feet can be a container into which small pebbles are poured. They can also be used to massage other parts of the body. It is enough to simply scatter pebbles or stones evenly over the bloody surface.

Another option for a mat for foot massage is a product that uses plastic bottle caps. They stick to a flat and smooth surface. It can be either fabric or rubber. The lids can be simply fastened together using a strong thread, creating a beautiful and healing mosaic.

Instructions for use

The selection and use of mats should be in accordance with the goals of treatment. If you need to relieve tension in the neck, then choose less acute options. For use on the lower back or hips, you can use coarser needles.

Application of massage mats

Before use, be sure to read the attached instructions. Each mat model must have its own individual instructions for use. It is strictly forbidden to apply additional impact and pressure on a person who is lying on a rug with needles.

Often, rug consumers complain of pain when using a prickly rug, everything is individual. If the pain from the mat is intense and cannot be tolerated, then you should not continue to use the product. Otherwise, negative feelings will negate the effect of treatment.

Can the applicator cause harm?

You should not overuse massage sessions using the Kuznetsov iplicator. You don’t need to think that with its help you will become a yogi. It is important to read the instructions - all kits are supplied with them. There are also contraindications:

• protruding moles;
• skin diseases;
• warts;
• wounds;
• tendency to bleeding and poor blood clotting;
• epilepsy;
• heart failure;
• oncology;
• pregnancy.

Massage roller: how to get rid of muscle pain

Contraindications cannot be ignored, because the creator of the applicator himself died during an experiment with its use. According to information from various sources, Ivan Kuznetsov died after testing a new type of simulator - a vacuum suit. The man's heart stopped.

What is a needle mat for?

Experts call this simple medical device with needles “massage for the lazy.” To use it, you only need to place it on a flat surface, creating elevations in the areas of natural curves of the body for the needles to touch.

Helps to activate blood flow to the diseased area, activates metabolic processes. Can be used in complex therapy, increasing the effectiveness of medications and procedures. The use of an applicator with imitation needles is based on the acupuncture method of influence.

The effect of using a mat with needles

Other types of needle mats

The Lyapko and Kuznetsov models are the most famous and widely used. At the same time, other options for products for self-massage at home are offered for sale.

Rugs with needles Рranamat

Pranamat needle mats are used for procedures. Features a unique needle arrangement. Their placement on the surface is patented and ensures the most effective impact. This placement provides a pleasant effect without discomfort. The minimum cost of a rug of this brand is about 2000 rubles.

The rug with needles Pranamat Eco model “Lotus” is convenient for providing impact on problem areas. Lotus-shaped needle pads are attached to a smooth, natural cotton surface. The cost of the model is about 9,500 rubles.

Models with silver needles

In home treatment, it is often recommended to use massage mats with silver needles. Due to the use of silver in their execution, their medicinal properties are further enhanced.

Among such models, buyers can recommend the Redox option. It is used in the treatment of diseases of the musculoskeletal system, radiculitis and others. The price of a sun lounger starts from 4,000 rubles.

Mats for anti-cellulite massage

To combat cellulite, massage on a mat with needles also helps; there is a wide selection of comfortable models available:

• Ruges massage mat starting at 972 rubles.
• Trivers massagers from 500 rubles.

Including specialized rubber products for yoga. An important difference between the proposals of Lyapko and Kuznetsov is the experience of application in professional medical practice.

Yoga mat with needles

Yoga classes become more effective when using special mats and massagers.

Due to acupressure, the plasticity of all joints increases, which become flexible when using mats:

• Shakti mat models from 1500 rubles.
• Option Nirvana from 1000 rubles.

Orthopedic mat with needles

Among the most popular models of orthopedic mats with needles, along with Lyapko and Kuznetsov applicators, are various offers from Russian and foreign manufacturers.

For example, the Bradex applicator is very popular. It is made of natural silk and has small, neat needles. The model can be used even with sensitive skin. The price is about 1500 rubles.

Electric back massage mat

The advantage of using electric massage mats for the back is the combination of active influence on active points with the absence of the need to do self-massage.

Among such orthopedic devices, the most popular are covers for chairs and beds. Among the most affordable are the Medissana , the price of which starts at 3,200 rubles.

Acupuncture mat for back

In the treatment of diseases, especially diseases of the musculoskeletal system and spine, acupuncture mats for the back are convenient to use. They are useful in therapy due to their gentle but active effect on diseased areas, becoming a source of blood flow to the diseased area.

Almost all presented models have these properties. This allows you to purchase the desired product at a favorable price for the buyer. Among the most affordable offers is the Abacus , made of natural wood. The cost of the model starts from 300 rubles.