What are the dangers of smoothing lumbar lordosis, and how to avoid it?
The human spine is not straight, like many animals, but has a natural physiological curve, which
Effective exercise therapy for scoliosis in children and adults
Cosmetic defect or cause of disability? By scoliosis, many understand all kinds of changes in posture in the form
Swelling does not go away after ankle sprain
Joint arthroscopy > Useful tips > First aid for sprained ligaments Probably each of
Exostosis of the foot and its variety calcaneal exostosis
Exostoses are osteochondral growths on the surface of the bone. They are classified as benign tumors,
Causes of cramps in the thigh muscles
Spasms are involuntary, uncontrolled muscle contractions accompanied by severe pain. Their duration is
Corsets for the thoracic and lumbosacral regions
Those who have problems with posture or spinal diseases definitely know what a corset is
What to do if your back and spine muscles hurt?
Prolonged stay in a static position or excessive loads lead to
Spinal kyphosis: causes, types and treatment of spinal curvature
01/29/2021 Kyphosis is an acquired or congenital deformity of the spine that forms a bulge. Curvature of the thoracic spine
How to treat cervical chondrosis at home? 9 proven methods
Cervical chondrosis belongs to the category of diseases, the symptoms of which require long-term treatment not only in
Treatment of a lump in the throat with osteochondrosis of the cervical spine
I think there is no need to explain what the “lump in the throat” feeling is. Let's immediately understand what
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