How does posture and incorrect neck position affect vision?


Most people believe that poor posture is only an aesthetic flaw, since it is noticeable to others. In fact, this problem is very serious, as it affects not only the appearance, but also the condition of the internal organs and body functions.

Particularly relevant is visual impairment, which is detected already in childhood. According to ophthalmologists, approximately every third child has one or another eye disease.

The increase in the number of cases of this pathology is associated both with the development of medicine and diagnostics, and with the modern lifestyle of children and their parents. A sedentary lifestyle, spending a long time at the computer and near the TV, and active use of mobile phones and tablets lead to problems with both posture and vision. As a result, diseases such as amblyopia, myopia, farsightedness, and strabismus occur.

How to recognize the problem

Changes in posture do not immediately lead to worsening vision. This process can develop over years, so it can be stopped in time if a problem is suspected in a timely manner. You should consult a specialist if you have the following symptoms:

  • My neck and eyes hurt.
  • There is pain in the cervical, lumbar or other parts of the spine.
  • Incorrect head position - “computer neck”.
  • There is a visual change in the contours of the back.
  • Asymmetry of the body (location of the shoulder blades at different levels, skewed chest, etc.).

In addition to visual disturbances, incorrect posture can affect the condition of other organs and systems, for example, the gastrointestinal tract. Therefore, the clinical picture may be supplemented by other specific symptoms.

Also, poor vision can be associated with various injuries or neurological diseases of the brain, cervical, thoracic or other parts of the spine. In such cases, patients do not always pay attention to poor vision and try to eliminate the main problem, postponing a visit to the ophthalmologist until later. As a result, one disease can be eliminated completely, and the second begins to progress and have a significant impact on health. In such situations, it is necessary to influence all pathological processes with complex treatment methods.

A distinctive feature of modern human life is hypokinesia. Reduced muscle loads and prolonged forced positioning of the body and head lead to muscle detraining, weakening of their spring function, and increased load on the intervertebral discs, joints and ligaments. Diseases of the central nervous system of a vertebrogenic nature are currently second only to acute respiratory diseases in prevalence among the population. Spinal diseases occur in 60-90% of the population over 50 years of age. The number of young people suffering from this pathology is constantly increasing [9, 25, 30].

A normally functioning spine is a natural kinematic chain consisting of seven individual vertebrae articulated with each other by intervertebral discs, paired true joints and ligaments. The occurrence of ocular symptoms is facilitated by the anatomical features of the cervical region. This is the most mobile and most vulnerable part of the spine; normally it describes a regular arch with a forward convexity - lordosis. The two upper (rotational) vertebrae are significantly different from the remaining (flexor) vertebrae.

The first cervical vertebra - the atlas - is connected to the occipital bone by two joints and supports the skull. The second cervical vertebra has an odontoid process directed upward, with the atlas “strung” on it. Thanks to this unpaired joint between the atlas and the tooth of the second vertebra, the head turns to the sides. The remaining 5 cervical vertebrae are connected to each other by discs and processes. The muscular system also plays a huge role in ensuring the motor function of this part of the spine [10, 11, 20, 24, 44, 47, 48].

All cervical vertebrae (except VII) have openings in the transverse processes through which the vertebral arteries and accompanying veins and nerves pass. A.a. vertebralis

, being the first branch of the subclavian arteries, form the main artery. It constitutes the vertebrobasilar system that supplies the occipital lobes with the central link of the visual analyzer, the brain stem, the nuclei and conductors of the oculomotor, trochlear, abducens nerves and the system of the posterior longitudinal fasciculus, the fibers of which ensure the joint and simultaneous work of the oculomotor muscles [35, 37, 43 ].

The sympathetic nerve trunk extends from the base of the skull to the neck of the first rib, located behind the carotid arteries on the deep muscles of the neck. These are three sympathetic ganglia: the upper cervical, middle cervical and lower - cervicothoracic (stellate ganglion). The internal carotid nerve n. departs from the superior cervical ganglion . caroticus internus

, the lower cervical ganglion gives off the vertebral nerve
n.
vertebralis . These nerves accompany the arteries of the same name, forming plexuses around them, ascending into the cranial cavity, where they anastomose with each other and give branches to the vessels of the brain. From the branches of the sympathetic plexus of the carotid artery and the upper cervical ganglion, vasoconstrictors go to the glands of the head, including the lacrimal gland [8, 13, 24, 33, 36, 46].

Pupil dilatation center (Budge center, or centrum ciliospinale

) is located in the anterior horns of the spinal cord at the level from the 8th cervical to the 2nd thoracic segment.
Innervation of the muscle that dilates the pupil is provided by n.
sympaticus .
The anterior roots of these parts of the spinal cord pass through all three cervical sympathetic ganglia. In the ganglion cervicale,
the preganglionic neuron ends and a new postganglionic neuron begins, which reaches the plexus of the internal carotid artery [1, 3, 21, 42].

Sympathetic fibers enter the orbit in the form of the periarterial plexus of the ophthalmic artery, give off a root to the ciliary ganglion and, as part of short ciliary nerves, reach the eyeball. The cervical sympathetic nerves are connected to the smooth muscles of the orbit, narrow the lumen of the ophthalmic arterioles and dilate the pupil. The peripheral section of the parasympathetic pupillomotor pathway extends from the nucleus n. ocolomotorius

to the sphincter [1, 19, 41, 43].

The openings in the transverse processes of the cervical vertebrae are quite narrow, the neurovascular bundle is closely adjacent to the bone walls. Therefore, when you rotate your head, strain your neck muscles, or organic changes in the spine, neurovascular formations can be subject to trauma and deformation. The slightest displacement of the cervical vertebra causes a reflex spasm of the vertebral artery, which subsequently causes compression. Local (cervical sympathetic nodes and fibers) and general (by the type of reflex involvement of hypothalamic autonomic centers) autonomic formations are involved in the process. Pathological afferentation that occurs in the area of ​​the vertebral nerve, through a large number of anastomoses, can spread to the periarterial plexuses of the carotid and ophthalmic arteries, which leads to pain in the orbit, eyeballs, and decreased blood circulation in the organ of vision [8, 10, 13, 22, 32 ].

The relationship between changes in the cervical region and some eye pathologies has been established during experimental and clinical studies. In 1866, a printed work by Prof. E.V. Adamyuk “On the influence of the sympathetic nerve on intraocular pressure”, in which glaucoma was considered as a secretory neurosis caused by irritation of the cervical sympathetic nodes [1].

When studying the regulatory role of the central nervous system and individual nerves affecting the eye, Soviet scientists obtained a lot of valuable data. In the 20s of the last century V.P. Roshchin confirmed the role of the sympathetic nervous system in the origin of glaucoma [17]. Further experimental studies conducted by L.S. Levina (1941), A.B. Desyatnikov (1953), I.F. Sinitsin (1971) showed that irritation or extirpation of the superior cervical sympathetic ganglion leads to fluctuations in intraocular pressure [2]. I.B. Kaplan and A.T. Gudneva (1980) in 32% of patients with intraocular pressure of 27-33 mm Hg, by treating the cervical spine, they achieved its reduction to normal levels [30]. A.M. Grinstein (1957), G.N. Grigoriev (1969), as well as D.I. Antonov (1970) pointed out the sometimes occurring attacks of unilateral loss of the visual field or part of it, combined with spasm of the retinal artery when the cervical sympathetic structures are damaged [2].

In the middle of the last century, works devoted to the clinic of visual disturbances in occlusions of the intra- and extracranial sections of the vertebral arteries also appeared in foreign literature: Synonds, Mackenzie (1957), Hoyt (1959), Minoretal (1959), Kearns (1960). Visual disorders have been associated with ischemia of the occipital lobe cortex, especially their poles and areas adjacent to the calcarine sulcus [2, 40].

The dependence of visual disturbances on the condition of the spine is indicated by changes in the fundus of the eye that appear after exposure to the muscles and ligaments of the cervical spine. During the Bertschi stretch or during neck extension, some subjects observed changes in the fundus: dilation of large veins, narrowing of arterial trunks, or dilation of arteries with unchanged vein diameter [30].

G.P. Smolyakova et al. (1988) found that when the superior cervical sympathetic nodes are irritated, changes characteristic of age-related macular degeneration appear. E.S. Abdulaeva (2002) recorded changes in blood flow in the siphon of the internal carotid and vertebral arteries in patients with non-exudative forms of macular degeneration [14].

Swiss ophthalmologist Johann Friedrich Horner in 1869 described anterior cervical sympathetic syndrome as changes in the face on the side where there is insufficiency of sympathetic innervation caused by a pathological process in the neck or chest. In France and Italy, the name of physiologist Claude Bernard is also associated with this pathology [1, 39].

Bernard-Horner syndrome can be congenital, acquired, or iatrogenic. The reasons for the development of such a symptom complex are numerous: surgical manipulations on the sympathetic nodes, tumor and inflammatory processes of the cervical spine, spinal cord, upper segments of the chest, syringomyelia, multiple sclerosis. Cases of the appearance of Horner's syndrome in individuals weakened after acute infections, herpetic diseases, and scleroderma have been described; with improvement in general condition, anterior cervical sympathetic syndrome completely disappeared in these patients [1, 21, 27].

The Bernard-Horner triad is a set of symptoms: ptosis, miosis, enophthalmos. Miosis is formed due to the shutdown of m. dilatator pupillae

, a narrow palpebral fissure is associated with sympathetic ptosis, switching off the Müller muscle, and enophthalmos is a consequence of switching off the Landström orbital muscle. Of the three main symptoms, miosis and ptosis are always the most prominent [1].

Horner's syndrome is often complicated by a number of other painful conditions: hypotension, discoloration of the iris, cataracts, lacrimation, dilation of the conjunctival and retinal vessels. Sometimes all this is accompanied by sweating and hyperemia of the skin of the corresponding half of the face [1, 22]. In children, the lack of sympathetic innervation prevents the pigmentation of melanocytes located in the stroma of the iris, so Horner's syndrome can lead to heterochromia [1, 38].

With anterior cervical sympathetic syndrome, pupillary reactions to light and reactions to near installation proceed in the same way as normal, or may even be somewhat more vibrant, but to a lesser extent. The return to the initial state occurs more slowly [1, 18, 42].

The painful pupillary reaction, in contrast to the light reaction and the reaction to near installation, in Horner's syndrome decreases significantly, becoming noticeable only with strong painful stimulation [1, 8].

Drooping of the upper eyelid may also be associated with damage to n. oculomotorius

. In such cases, insufficient innervation of the sphincter causes pupil dilation. In real clinical work, such ptosis is quite easy to distinguish. In addition to mydriasis, when the oculomotor nerve is damaged, ptosis is more pronounced and can completely close the entire eye [1, 40, 42].

Posterior cervical sympathetic syndrome was described by the French neurologist J. Barre in 1925, later supplemented in more detail by the Chinese physician J. Lieo in 1928. Synonyms of the Bare-Lieu symptom complex are: vertebral artery syndrome, cervical migraine, spinal nerve syndrome, sympathetic vertebral nerve neuritis [5, 11, 15, 32].

The disease occurs if compression of the vertebral artery or its sympathetic plexus occurs due to osteochondrosis, trauma or tumor in the neck. But the first place in the pathogenesis of the development of vertebral artery syndrome belongs to the growth of the uncinate processes in the direction of the intervertebral foramina and the narrowing of the latter. Another reason is lesions and changes in the vertebral arteries themselves: occlusion, deformation, anomalies of origin, location and entry. Posterior cervical sympathetic syndrome leads to various manifestations of vertebrobasilar insufficiency. There are functional and organic stages [2, 9, 15, 16, 45].

The functional stage of vertebral artery syndrome is characterized by three groups of symptoms: headache, cochleovestibular and visual disorders [5, 19, 21, 23].

In most patients, pain, starting in the cervico-occipital region, spreads anteriorly to the mastoid-temporal, parietal and frontal regions with irradiation into the eye, accompanied by vestibular (dizziness, loss of balance), auditory (hearing loss and tinnitus), autonomic (sweating , feeling of heat, hot flashes, chills) disorders. Laryngeal and pharyngeal symptoms (dysphonia, dysphagia, pharyngeal paresthesia) may occur [5, 7, 12, 25, 27].

Painful sensations appear as a result of irritation of pain sensitivity receptors in the fibrous and muscular tissues of the spine, in the capsule of the intervertebral joints, ligaments, and tendons of the neck muscles. Palpation often reveals pain in the area of ​​paravertebral points, spinous processes, and along the vessels of the cervical region. When palpating the muscles, one can find Cornelius and Müller's nodes, pain and tension in the anterior scalene muscle. Pain can spread to the shoulder girdle and chest, and radiate to the heart [5, 8, 10, 12, 44].

Visual disturbances were included by J. Barre (1926) in the description of posterior cervical sympathetic syndrome as an obligate symptom. Upon careful questioning, they are detected in almost all patients with vertebrobasilar insufficiency of any etiology. Ophthalmological symptoms of vertebral artery syndrome are described somewhat differently by different authors. In this work we have attempted to summarize the descriptions found in various literature sources. Ocular symptoms can be transient or persistent [5, 7, 25, 27].

Transient include photopsia. Patients complain of the appearance before their eyes of “black flies”, “soot”, “sparks”, “lightning”, multi-colored and golden dots that seem to flicker and oscillate. Photopsia in cases of cerebral circulatory disorders are point-like, their occurrence is not related to the light source, they continue even with the eyes closed [2, 12, 28, 29].

More complex photopsia may also appear, for example in the form of “white shiny rings”, often shiny zigzag lines, in the form of a moving stream of multi-colored (red, yellow and green) cubes. In all cases, visual disturbances are short-term and last only a few seconds [2, 11, 13, 21].

Blurred vision of objects, a feeling of “veil” or “fog” before the eyes is noted, according to the literature, in approximately half of patients with vertebral artery syndrome. With posterior cervical sympathetic syndrome, visual disturbances appearing along with pain in the cervical-occipital region are described: flickering scotomas, fog and darkening before the eyes, photophobia, lacrimation, a feeling of sand behind the eyelids, nystagmus, changes in pressure in the retinal arteries or the tone of the fundus vessels. Sometimes there is redness of the conjunctiva and the development of neurodystrophic keratitis [1, 5, 29, 31].

Such patients turn to an ophthalmologist with complaints of discomfort in the eyes, especially when working at close range for a long time. There may be a feeling of “fullness” in the eye socket, “twisting” of the eyeballs, which intensifies with strained vision, while reading, or eye movements. Patients with posterior cervical sympathetic syndrome may tell their ophthalmologist that they are experiencing double vision. The examination reveals a decrease in acuity and a narrowing of the visual field [6, 13, 30, 31, 34].

In patients with diseases of the cervical spine, blurred vision and blurred images are often aggravated by a sudden change in head position. At the same time, the general condition may worsen: headache, dizziness, and increased blood pressure may appear or worsen [4, 6, 7, 11, 35, 45, 48].

Sometimes eye symptoms and dizziness are provoked by throwing the head back, and in some cases they appear after excessive physical or emotional stress. They also often occur against a background of fatigue: during prolonged walking over rough terrain, physical work, situations involving holding one's breath, or develop after fainting. At the end of such an attack, vision can be completely restored [6, 13, 30, 31, 34].

With vertebrobasilar insufficiency, short-term disturbances of higher cortical functions are possible, such as various types of visual agnosia with impaired optical-spatial perception. They appear as a result of ischemia in the distal cortical branches of the posterior cerebral artery [2, 4, 7].

The appearance of bilaterally intermittent symptoms: darkening of the eyes, narrowing of visual fields, dysarthria, dysphagia or dizziness - confirms the presence of vertebrobasilar insufficiency. A person may lose vision for a few minutes or report short-term loss of peripheral vision due to dizziness. In such a situation, vomiting and instability when walking may occur [4, 6, 10, 12, 22].

The organic stage is characterized by transient and persistent circulatory disorders in the brain and spinal cord. In this case, visual symptoms include: decreased vision, double vision, ptosis. The eyeballs may be completely motionless or make floating movements, strabismus and anisocoria appear. In hemorrhagic stroke, unilateral mydriasis is determined on the side of the hemorrhage, along with the abduction of the eyes towards the lesion - “the patient looks at the paralyzed limbs” [4, 6, 8-10, 12, 22].

Vertebrogenic pathological conditions are a problem that is addressed by neurologists, orthopedists, neurosurgeons, etc. The close connection between the pathology of the brain and the eye is due to the anatomical and functional unity of their blood circulation. Therefore, situations are possible when ocular symptoms become one of the earliest cerebral manifestations of a disease of the cervical spine. Ocular changes may occur long before the development of other symptoms of vertebrobasilar insufficiency [4, 7, 13].

In cases where patients do not associate the pathology of the organ of vision with an uncomfortable posture during sleep or at the workplace, turning and tilting the head, it seems to them that it arises as if “by itself”, and it is to this that the ophthalmologist directs his main attention, while the root cause of the disease may go unnoticed [4, 7, 11, 13, 26, 42].

In conclusion, the authors of the article express the hope that the presented material will assist practicing ophthalmologists in making the correct diagnosis, prescribing adequate examination and treatment.

Treatment methods

Treatment of patients who have problems with the spine and vision is often complex and individual. First, the doctor must determine which problem requires a priority solution - restoring eye function or correcting posture. It is also possible to affect both diseases at once. The ophthalmological treatment program includes procedures that allow you to achieve the following results:>/p>

  • Improve visual acuity.
  • Restore accommodation if it is impaired.
  • Improve trophism of eye tissue.

To treat posture, methods such as massage, manual therapy, physiotherapy, and physical therapy can be used. If possible, a comprehensive treatment plan is drawn up, which includes methods of influencing posture and ophthalmological correction.

If after treatment the patient continues to have pain in the neck, head and eyes, then the doctor reviews the therapy program and supplements it with other methods that have not been used before.

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Prevention of posture and vision

As a rule, postural disorders begin in childhood and become more and more serious as they grow older. Therefore, prevention areas are especially relevant for children. The correct selection of school furniture, control of the load on the spine, organization of sleeping space, and sufficient lighting are very important. Parents should also ensure that the child has a straight back and neck during classes, and that his vision is not exposed to prolonged exposure to radiation from the TV, computer or tablet screen.

If you experience pain in the neck and eyes, decreased visual acuity, or visible curvature of the spine, you should consult an ophthalmologist as soon as possible. Initial changes are much faster and easier to eliminate than to treat advanced cases.

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Diagnostics

A neurologist diagnoses cervical osteochondrosis using a physical examination and additional methods - radiography and MRI of the cervical spine.

It is necessary to distinguish between pain due to cervical osteochondrosis and the so-called. Tension headaches that occur with stress, fatigue and depression. These pains, as a rule, are not constant, but episodic (although the episode can last several days), compressive (“as if they were wearing a helmet,” “the head was pulled in a hoop”), such headaches are localized in the temples, cranial vault, eyes; patients often complain of a “lump in the throat”, “goosebumps”, loss of appetite and other psychosomatic disorders.

Headaches can seriously poison your life. But you need to know that with proper diagnosis of the cause of pain and selection of therapy, in most cases it can be cured, thereby returning the person to a normal existence and improving the quality of life.

Note to parents

It is important to remember that all systems of our body are interconnected. The health of the spine directly affects visual acuity. Incorrect head position while working at the computer, deterioration of blood supply to the brain - all this creates the basis for the development of myopia. It is important not to waste time and start treatment immediately after the first symptoms of the disease! The sooner you take action, the higher the chance of successful recovery. A child's visual system is much more flexible than that of an adult. It is easy to influence and more receptive than most of us. Ophthalmological problems should be dealt with at school age: the older the child becomes, the less likely it is to return healthy vision to him. Don't miss the moment! Contact specialists who can give your child health!

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